Choosing between an OBGYN, Certified Nurse Midwife, or Certified Professional Midwife is a crucial decision for expectant parents. This guide breaks down their training, care approach, and birth settings to help you find the right fit for your needs.
Pregnancy brings significant changes to your body. Learn how to embrace these changes through body neutrality, dressing for confidence, self-care, and seeking support.
This article discusses if you can get mastitis while pregnant and signs of severe conditions with treatment types that support pregnant women in keeping their breasts healthy and free from complications.
Pregnancy constipation is common but manageable. Hydration, fiber, and exercise are key, along with tips on overcoming dehydration and digestive discomfort.
Kegel exercises are commonly recommended for pelvic floor health, but they aren’t for everyone. Discover when Kegels are beneficial and when relaxation techniques are needed.
