Postpartum is more than the first few days after birth. It is a full transition involving physical recovery, emotional changes, feeding routines, and a new identity. In this expert-backed guide, IBCLC and RN Melissa Kotlen explains what new moms can expect in the early postpartum weeks, why breastfeeding or pumping may feel difficult at first, and how small comfort tools can make feeding feel gentler. The article also covers sore nipple care, postpartum recovery stations, when to reach out for professional support, and practical Momcozy nipple care options for different feeding needs.
