Pregnancy

A plus-size pregnancy comes with unique challenges and rewards. This guide offers tips, support, and inspiration to help expectant mothers embrace their bodies, stay healthy, and confidently navigate the beautiful journey to motherhood.

Discover the most common breast and chest changes during pregnancy, from tenderness and pigmentation shifts to colostrum leakage, with tips to ease discomfort.

Learn why folic acid is crucial for a healthy pregnancy. Discover recommended dosages, foods rich in folic acid, and when to take higher doses for optimal fetal development.

Learn about cervical exams in pregnancy—their risks, benefits, and when they may not be needed. Empower yourself to make informed decisions for your birth journey.

Learn why shortness of breath occurs during pregnancy, when it’s a concern, and tips for managing breathlessness, with helpful advice from Momcozy.

Standard dose is 400mcg daily; high-risk groups need 5mg prescription dose. Prevents birth defects, supports nervous system. Start before conception.