Stage-Based, Full-Journey Courses in the App: Approachable videos developed by maternal movement specialists guide moms safely from preconception to postpartum recovery. Designed for simplicity and clarity, these courses empower even new users to practice confidently at home with Momcozy pregnancy ball.
Personalized Training Plans with Smart Guidance: Moms receive carefully tailored, accessible exercise plans through the Momcozy App. Progressive video guidance, progress tracking, and community support help provide safe, effective, and consistent results for users of all experience levels.
Ergonomic Design with Enhanced Stability: Momcozy birthing ball features a textured, anti-slip surface and a reinforced base for wobble-free use. Supporting up to 330 lb, it's built to last and maintains its shape over time. The included foot pump makes initial setup quick and effortless, ensuring durable, reliable performance.
Maximum Safety with BPA-Free Materials: Momcozy maternity ball Constructed from premium, BPA-free PVC and featuring anti-burst technology, encourages sustainable, responsible use. It is designed to deflate slowly in the rare event of a puncture, keeping every moment calm and secure for us and our baby.
Graceful Charm, Effortless Start: Momcozy yoga ball for pregnancy with a soft floral design adds a feminine touch and comes with Momcozy bonus Maternity Companion e-magazine. It provides simple, safe workouts, phased recipes, and comfortable maternity wear inspiration to support an easier, more joyful pregnancy from day one.
TIPS:This product and its courses are supportive tools, not medical advice. Please consult your doctor before exercising.
Lab-tested at 200 kg: deflates slowly if punctured, not unbreakable; avoid sharp objects.
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●Délai de traitement : 1 à 2 jours ouvrables
●Délai d'expédition : 3 à 8 jours (hors week-end et jours fériés).
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Chez Momcozy, nous voulons que vous ayez confiance dans votre achat. C'est pourquoi nous offrons une garantie d'un an ( 2 ans dans l'UE ) sur la plupart des produits équipés de batteries, couvrant l'usure normale. Conservez simplement votre preuve d'achat et contactez-nous si vous rencontrez des problèmes pendant la période de garantie. Nous travaillerons avec vous pour trouver une solution, qu'il s'agisse d'une réparation, d'un remplacement ou d'un remboursement.
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For moments when your body needs extra comfort and gentle movement, a birthing ball can make a real difference.
Gentle Mobility
Encourages gentle movement and balance as your body begins to change. Helps activate stabilizing muscles and support early posture.
Back and Hip Relief
Helps relieve pressure in the lower back and hips as your belly grows. Encourages strength and mobility through the pelvis.
Pelvic Mobility
Promotes gentle pelvic movement and relaxation. Can help ease pressure and support comfort as the body prepares for labor.
Contraction Relief and Pelvic Opening
Supports upright positions and rhythmic movement during labor. May help encourage pelvic opening and comfort through contractions.
Core Reactivation
Gently reconnects core and pelvic floor muscles after birth. Encourages safe movement as the body begins to recover.
Effortless Start, Anytime and Anywhere
A Gentle Beginning
Your Momcozy Maternity Companion offers immediate, safe exercise routines, stage-based recipes, and comfortable maternity wear inspiration for ongoing support.
Size & Posture Guide
Unbox Your Wellness Journey
Start in 4 Easy Steps
step 1
Inflate with foot pump
step 2
Download Momcozy App
& set your stage
step 3
Follow guided
routines
step 4
Track progress & feel the difference
step 1
Inflate with foot pump
step 2
Download Momcozy App
& set your stage
step 3
Follow guided
routines
step 4
Track progress & feel the difference
One Ball, Many Ways
Office Chair
Bonding Time
Pilates
Physical Therapy
You Deserve a Birthing Ball Made with Moms in Mind
Through our research, many mothers who had used an exercise or birthing ball shared similar frustrations. Their balls often felt unstable, wore out quickly, or were made with materials not designed with moms and babies in mind.
So we redesigned the birthing ball from the inside out, creating a safer, more supportive solution for pregnancy and postpartum.
Join Our Community
The right tools support your body. The right people support your journey. Join our community for understanding, encouragement, and support at every step:
A birthing ball, also called a pregnancy ball or maternity exercise ball, can support comfort and movement during pregnancy. Sit on the ball with your feet flat on the floor and your knees slightly lower than your hips.
You can:
Sit upright to support posture
Gently bounce
Rock side to side
Circle your hips
Lean forward for stretching and relaxation
Many moms also follow guided routines or stage-specific exercises to move safely throughout pregnancy.
02
When should I start using a birthing ball during pregnancy?
Many moms begin using a pregnancy ball during the second or third trimester.
Start with about 10–20 minutes at a time and gradually increase based on comfort. Always listen to your body and consult your healthcare provider if you have concerns.
03
Can I use a yoga or exercise ball as a birthing ball?
You can use a regular exercise ball during pregnancy, but not all are designed specifically for maternity use.
A dedicated maternity exercise ball may include anti-burst materials, enhanced stability, and pregnancy-focused support features.
04
What is the difference between a birthing ball and an exercise/yoga ball?
A birthing ball is designed specifically for pregnancy and labor support, while exercise balls are created for general fitness use.
Some maternity-focused balls may include enhanced safety features, guidance, or pregnancy-specific design considerations.
05
How long should I sit or bounce on a birthing ball?
Many moms comfortably use a birthing ball for around 10–20 minutes at a time, several times a day.
There is no strict rule. Stop if you feel tired, dizzy, or uncomfortable.
06
Why does the app ask me to turn on Bluetooth every time I open it?
The Momcozy app uses Bluetooth to connect with your maternity exercise ball device. Each time the app opens, it checks Bluetooth status to ensure proper connection.
If Bluetooth is turned off, you may see a reminder to enable it.
07
How can I access or redeem my program in the Momcozy app?
Step 1: Tap "Add Device" on the homepage.
Step 2: Select "Maternity Ball" and choose "MeggO."
Step 3: Enter your Redemption Code and Order Number to activate your program.
For additional details, please refer to the app guide.
08
Can I follow the program on TV?
The Momcozy app currently does not support direct casting.
However, if your mobile device supports screen mirroring, you may be able to display the program on your TV. Availability depends on your device and TV compatibility.
09
Is it worth getting an exercise ball for pregnancy?
Many moms find a maternity exercise ball helpful during pregnancy because it may encourage movement, support posture, and provide a more comfortable sitting alternative.
It may also be used for stretching, pelvic exercises, and labor positioning.
10
What size exercise ball should a pregnant woman use?
General recommendations:
Under 5'4" (162 cm): 55 cm
5'4"–5'10" (162–178 cm): 65 cm
Over 5'10" (178 cm): 75 cm
When sitting on the ball, your knees should be level with or slightly lower than your hips.
11
Does bouncing on a ball help open the cervix?
Gentle movement on a birthing ball may support comfort and encourage baby positioning during late pregnancy and labor.
However, bouncing alone does not directly open the cervix or guarantee labor progress.
12
Are there any risks to using a birthing ball?
A pregnancy ball is generally safe when used properly.
For safer use:
Place the ball on a non-slip surface
Wear supportive footwear or go barefoot
Avoid vigorous bouncing
Hold onto stable support if needed
Stop if discomfort occurs
Consult your healthcare provider if you have pregnancy complications.
13
How do I choose a gym ball for pregnancy?
When choosing a maternity exercise ball, consider:
Correct size for your height
Anti-burst material
Non-slip surface
Weight capacity
Stability and durability
Pregnancy-specific guidance or exercise support
The right fit and safety features can improve comfort during pregnancy.
14
Can sitting on a birthing ball induce labor?
Simply sitting on a birthing ball does not induce labor.
Some moms use a pregnancy ball near their due date because upright movement may support comfort and positioning, but there is no guarantee it will start labor.
15
How long should I use a birth ball each day?
There is no universal recommendation.
Many moms prefer short sessions several times throughout the day. Start slowly and adjust according to your comfort level.
Show More
From 2021 to 2026, Momcozy have received multiple prestigious awards in the maternity and baby category.
The floral pattern on this ball is absolutely gorgeous! It's not just functional - it actually looks beautiful in my nursery. The material feels thick and durable, and the anti-slip texture gives me confidence. So happy Momcozy made a pretty birthing ball!
RW
Rebecca W.
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正在评价
Momcozy BirthEase Maternity Ball Set
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评分5星(满分5星)
1个月前
Finally found the perfect pregnancy ball!
This birthing ball has been a lifesaver during my third trimester! The anti-slip surface gives me so much confidence, and the included foot pump made inflation super easy. I've been using it with the app courses and my lower back pain has significantly improved. The design is also really pretty!
OV
Olivia V.
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正在评价
Momcozy BirthEase Maternity Ball Set
我推荐此商品
评分5星(满分5星)
1个月前
Perfect for beginners
The progressive video guidance in the app is amazing for beginners. I've never done yoga or exercise ball work before and the clear instructions made me feel confident. The ball itself is high quality and holds air perfectly.
AK
Amanda K.
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正在评价
Momcozy BirthEase Maternity Ball Set
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评分5星(满分5星)
1个月前
The app makes all the difference
I've tried other birthing balls but none compare to this set. The app integration is genius - personalized training plans that adapt as you progress through pregnancy. The ball holds air perfectly and the material has no weird chemical smell. So happy with this purchase!
SL
Sarah L.
认证买家
正在评价
Momcozy BirthEase Maternity Ball Set
我推荐此商品
评分5星(满分5星)
1个月前
Worth every penny for the courses alone
I wish I had bought this earlier in my pregnancy! The Momcozy app courses are fantastic - the videos are short and easy to follow, perfect for when you're exhausted. The ball itself is sturdy and the anti-burst technology gives me peace of mind. Highly recommend for any expecting mom!
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