Pregnancy

Une grossesse de grande taille s'accompagne de défis et de satisfactions uniques. Ce guide offre des conseils, du soutien et de l'inspiration pour aider les futures mamans à accepter leur corps, à rester en bonne santé et à naviguer en toute confiance sur le beau chemin de la maternité.

Discover the most common breast and chest changes during pregnancy, from tenderness and pigmentation shifts to colostrum leakage, with tips to ease discomfort.

Learn why folic acid is crucial for a healthy pregnancy. Discover recommended dosages, foods rich in folic acid, and when to take higher doses for optimal fetal development.

Learn about cervical exams in pregnancy—their risks, benefits, and when they may not be needed. Empower yourself to make informed decisions for your birth journey.

Learn why shortness of breath occurs during pregnancy, when it’s a concern, and tips for managing breathlessness, with helpful advice from Momcozy.

Standard dose is 400mcg daily; high-risk groups need 5mg prescription dose. Prevents birth defects, supports nervous system. Start before conception.