How to Maintain Baby Sleep Routines While Traveling
Learn simple ways to keep sleep routines consistent on the go—so your baby stays calmer in new environments and bedtime remains easier and more predictable.
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EXPERT Spotlight
Cassidy Leggett, Certified Sleep Consultant, Newborn Care Specialist, and Child Behavior Specialist, is the founder of Habitual Sleepers, an Austin-based practice helping families develop healthy, long-term sleep habits that foster age-appropriate independence. With a degree in Family & Child Development, Cassidy combines evidence-based sleep science with practical parenting guidance to support secure, attachment-focused routines. In her behavior work, Cassidy supports parents in navigating big emotions, teaching regulation skills, and setting warm, consistent boundaries—reinforcing that behavior isn’t something to fix, but something to teach. She has helped hundreds of families feel confident, informed, and well-rested.
2 articles
Learn simple ways to keep sleep routines consistent on the go—so your baby stays calmer in new environments and bedtime remains easier and more predictable.
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