Lauren Helder, BSN, RN

Lauren Helder, BSN, RN, currently works at Carmel Pediatrics in Indiana. She has been in the medical field for 18 years, with 10 of those years working in labor and delivery and postpartum. She enjoys writing about women's and infant care, pediatrics, and mental health and wellness. Her goal is to empower readers with the knowledge and tools they need to build a healthy, happy life.