Back-to-Work Breastfeeding: A 2–4 Week Transition Plan
This article offers a compassionate 2–4 week transition plan to help breastfeeding mothers return to work while supporting emotional wellbeing, pumping routines, and milk supply.
EXPERT Spotlight
Christy Jo Hendricks, IBCLC, is an international speaker, health educator, inventor, and author with over two decades of experience supporting families across hospital, public health, WIC, community, and private practice settings. She is the creator of a state-recognized IBCLC Prep Course and founder of Lactation University. These programs have successfully prepared hundreds of lactation professionals. Christy Jo is a recipient of multiple national and professional awards. She currently serves families and mentors future IBCLCs in Southern California.
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This article offers a compassionate 2–4 week transition plan to help breastfeeding mothers return to work while supporting emotional wellbeing, pumping routines, and milk supply.