An OB-GYN explains why pregnancy causes postpartum back pain, joint soreness, & diastasis recti. Learn how hormonal changes & a shifting center of gravity affect the spine & core. This article discusses recovery, gentle exercise, & the role of support tools like the Momcozy Ergowrap belly band to aid healing.
Momcare
Belly binders provide gentle compression for postpartum healing, but aren't weight loss tools. See what to look for in quality wraps for C-section recovery.
Buy nursing bras at 36-38 weeks pregnant for optimal fit. Our guide covers essential features, proper sizing, and how many you need for comfortable breastfeeding.
With 70% of shoppers cutting back, our Black Friday guide offers smart planning tips, early shopping strategies, and safety measures for better deals.
Best strategy: grab TVs, appliances, furniture on Black Friday; choose tech accessories, subs, online bundles on Cyber Monday. Includes dates, stock and shipping tips.
Your 2025 cheat sheet: dates, category winners, and strategy. Shop doorbusters Friday, stack online codes Monday, and start early to avoid sellouts.