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Free Webinars on Balancing Caregiving, Career and Mental Load

Free Webinars for Working Motherhood: Balancing Caregiving, Career & Mental Load

Returning to work after having a baby isn't about bouncing back or doing it all, but finding a rhythm that works for you in this new chapter, whether that includes paid work, caregiving at home, or a blend of both. Our latest webinar series supports the real transitions of working motherhood—from understanding maternity leave laws to building breasteeding and pumping routines, managing mental load, and redefining success on your own terms—with expert guidance and practical tools to make it all feel more doable.

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View Webinar schedule

March 2
Know Your Rights: Paid Leave, Childcare & Pumping at Work Protections
Featuring representives from Momcozy, Mom's First and WorkLife Law
March 6
Returning to Work: Finding Your Rhythm with Baby & Breastfeeding
Presented by Melissa Kotlen, IBCLC & Clinicial Manager - Lactation & Maternity, Momcozy
March 9
Returning to Work: Finding Your Rhythm with Baby & Breastfeeding (Part2)
Presented by Melissa Kotlen, IBCLC & Clinicial Manager - Lactation & Maternity, Momcozy
March 13
Reimagining Work in Motherhood: Define Your Path, Protect Your Power
Presented by Lauren Smith-Brody, CEO, The Fifth Trimester
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Strength, Supported

Motherhood builds strength daily. This International Women’s Day, we celebrate and stand with you.

What Working Motherhood Really Looks Like in the United States

For many moms in the U.S, working motherhood means constantly juggling work, childcare, and mental load.
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67%
Feel overwhelmed
Of working mothers in the US say they feel overwhelmed trying to balance work, childcare and daily responsibilities.
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79%
Primary caregivers & household load
A majority of working mom are the primarily caregiver for their children while being responsible for household organisation, despite both parents working.
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38%
Reduce work hours after childbirth
The University of Kansas report revealed that this is the steepest decline in 40 years for mothers of young children. Many point to childcare costs and work-life pressures.

Common challenges faced

Across the United States, challenges show up for working moms in small, everyday moments that make balancing work, caregiving, and wellbeing harder than it should be.
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Little downtime 

Between back-to-back meetings, daycare pick-ups or caregiving all day, moms have little uninterrupted time for recalibration and rest.
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Access to adequate pumping spaces at work

Though workplace pumping laws are in place, moms still struggle to pump in the office.
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Work–life balance

Flexible working exists on paper, but in reality many moms feel they are constantly switching between roles and never clocking out.
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Stress and emotional strain

Mom guilt, stress and overwhelm are common as moms feel the pressure to “get back to normal”.

Breastfeeding questions? We have answers with Latched

If you’ve ever wondered, “Am I doing this right?” “How often should I pump?” or “How can I maintain my milk supply?”—you’re not alone. Get non-judgmental, expert guidance wherever you are in your breastfeeding journey.
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Motherhood, In Motion

See how Momcozy products fit seamlessly into busy, on-the-move days.
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Return to Work Guide

A clear guide to help you plan your return with more confidence and less stress—covering rights, routines, and simple tools that make daily logistics feel lighter.

Know your rights & protections

What support you can ask for—and how to get it.

Pumping routine

Simple scheduling tips that fit real workdays.

Conversation scripts

Ready-to-use messages for managers, HR, and caregivers.

Mental load checklists

Small routines for smoother mornings, storage, and resets.
Download the guide

Strength, Supported Step Into Her Moment

20% OFF Flash Sale Feb.27Mar.4 Code:BDWD20

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