Cuidado de Mamá

Postpartum resentment arises from unequal rest, not personality flaws. This article explains the Leisure Gap, default parent burden, and how fair rest distribution restores relationship balance.

Postpartum insomnia is driven by hypervigilance, not weakness. The maternal brain associates safety with vigilance and danger with rest, trapping mothers in a constant  “always-on” state.

Logistical loneliness describes the mental health impact of parenting without dependable operational support, showing why friends alone cannot reduce stress, burnout, or the daily caregiving load.

Choosing a Valentine’s Day gift for a new mom requires more thought than romance alone. Postpartum recovery, emotional adjustment, sleep deprivation, and physical healing all shape what “love” truly looks like during this stage. This guide explores meaningful Valentine’s Day gift ideas for new moms—from comfort-focused Momcozy products to emotional keepsakes—designed to support healing, confidence, and daily life after birth.

This article lists the best baby gifts for new parents. You can find items that help alleviate stress, make breastfeeding easier, or assist in their child's development. Furthermore, you will find product suggestions so you don't need to look for these items yourself.

Causes of excess skin after pregnancy, timelines for natural tightening, and practical solutions for loose belly skin: home care, exercise, clinical options.