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Sleeping when your baby sleeps is essential for maintaining energy and well-being. This guide provides parents with practical tips on how to rest during nap times, helping them recharge and stay refreshed to better care for their little one.
Baby taking over 40 minutes to sleep? Main causes: day/night confusion, hunger, overstimulation, and discomfort. Fix it with routines and calming environments.
Learn the ideal placement for a bassinet in your bedroom to ensure safety, comfort, and easy access to your baby. This guide helps create a cozy, functional space for peaceful rest and bonding while keeping your baby close by.
Learn key safe sleep practices and how the right tools can support a safer, more restful sleep for your baby—and peace of mind for you.
If your baby won’t sleep on their back, it can be challenging. This article explores common reasons for this issue and offers expert advice on how to safely encourage your baby to sleep on their back for better rest.